"Also, from a technical point of view, as you're standing in front of a microphone all day, it's quite a good idea that I should play a laid back sort of character because if he was too frenetic, I'd be exhausted by lunch!"

This quote by Paul Darrow speaks with the value of pacing oneself when carrying out in front of a microphone. By playing a laid back character, he is able to save his energy and avoid ending up being tired by lunch break. This is particularly essential when carrying out for long periods of time, as it can be physically and psychologically draining. From a technical point of view, it is important to keep a consistent energy level throughout the efficiency, and playing a laid back character helps to attain this. It also permits the performer to remain focused and engaged with the audience, as they are not expending excessive energy. Ultimately, this quote speaks with the importance of pacing oneself when performing, and how playing a laid back character can help to conserve energy and preserve focus.