"An anthill increases by accumulation. Medicine is consumed by distribution. That which is feared lessens by association. This is the thing to understand"

Ovid's quote is a tip of the power of understanding and how it can be utilized to our advantage. He is suggesting that by understanding the principles of accumulation, distribution, and association, we can utilize them to our benefit. Build-up is the process of adding to something, such as an anthill, which increases in size gradually. Distribution is the procedure of sharing or dispersing something, such as medicine, which is taken in by those who require it. Association is the process of linking two or more things, such as worry, which can be lessened by comprehending the source of the worry. Ovid is suggesting that by understanding these concepts, we can utilize them to our advantage and make our lives much better. He is encouraging us to take the time to comprehend the world around us and use it to our benefit.