"Are we controlled by our thoughts, or are we controlling our thoughts?"

This quote by Raymond Holliwell is a thought-provoking one that motivates us to review our own psychological processes. It recommends that we have the power to select exactly how we assume as well as how we respond to our ideas. It suggests that we can be in control of our ideas, instead of being controlled by them. This is an encouraging message, as it recommends that we have the power to form our own thoughts as well as responses. It encourages us to take duty for our very own mental health and to be conscious of our thoughts. It likewise suggests that we can select to focus on favorable thoughts and also to take control of our own mental wellness. Inevitably, this quote urges us to take possession of our ideas and also to be mindful of exactly how we assume as well as respond.