"At first, when I got bad press and people would talk bad about my family or something like that, I would get really upset, but now it's just not worth my energy"

This quote by Hilary Duff talks to the importance of not letting negative press or criticism get to you. At first, when she was faced with bad press or criticism of her family, she would get upset and take it personally. However, with time she has actually learned to not let it impact her. She has actually understood that it is unworthy her energy to concentrate on the unfavorable and instead she chooses to concentrate on the favorable. This is a crucial lesson for everybody to find out. It is essential to not let the unfavorable viewpoints of others affect our own self-regard. We should focus on the positive and not let the unfavorable remove our energy.