"Basically it starts with four months of training, just basic stretching, kicking and punching. Then you come to the choreography and getting ready to put the dance together"

This quote by Keanu Reeves is referring to the process of learning martial arts. It recommends that the primary step is to invest 4 months training in the fundamentals of martial arts, such as extending, kicking and punching. This is to guarantee that the trainee has a great foundation of the methods and motions before they carry on to the more complicated choreography. Once the trainee has mastered the fundamentals, they can then proceed to putting the dance together. This includes finding out the choreography and refining the movements to develop a fluid and effective performance. The quote recommends that the procedure of discovering martial arts is a long and challenging one, however completion result is worth the effort.