"Being stuck is a position few of us like. We want something new but cannot let go of the old - old ideas, beliefs, habits, even thoughts. We are out of contact with our own genius. Sometimes we know we are stuck; sometimes we don't. In both cases we have to DO something"

This quote by Rush Limbaugh talks to the problem of change. We typically find ourselves stuck in a rut, unable to move on or backwards. We might be holding on to old ideas, beliefs, practices, and thoughts that no longer serve us, but we are not able to let go. We run out touch with our own inner genius, not able to access the imagination and insight that could help us move forward. In some cases, we might know that we are stuck, however in other cases, we might not even recognize it. In either case, the only method to move on is to take action. We need to be willing to let go of the old and welcome the brand-new in order to move on and reach our full capacity.