"But generally I am fine with a capital F; probably in extraordinary shape for a man of my age"

Malcolm Boyd's quote is a testament to his positive outlook on life. He is expressing that he is in good health and in great spirits, regardless of his age. He takes pride in his physical and psychological condition, and is confident that he is in better shape than many people his age. He is also expressing his appreciation for the good fortune he has actually experienced in life. His words are a pointer to all of us to value the advantages in life and to look after our bodies and minds. Boyd's quote is a reminder to all of us to be grateful for our health and to aim to preserve it, no matter our age.