"By forgetting the past and by throwing myself into other interests, I forget to worry"

This quote by Jack Dempsey speaks with the power of interruption and how it can help us to forget our concerns. By forgetting the past and concentrating on other interests, we can take our minds off of our worries and concentrate on something else. This can be a terrific way to handle stress and anxiety, as it permits us to take a break from our worries and focus on something else. It can likewise help us to get perspective on our concerns, as we can take a look at them from a different angle and acquire a much better understanding of them. By forgetting the past and tossing ourselves into other interests, we can forget to stress and take a break from our concerns.