"By recollecting the pleasures I have had formerly, I renew them, I enjoy them a second time, while I laugh at the remembrance of troubles now past, and which I no longer feel"

This quote by Giacomo Casanova talks to the power of reflection and the capability to discover joy in the past. By taking the time to keep in mind the satisfaction we have experienced, we can relive them and enjoy them a 2nd time. This is a tip that we can discover delight in the past, even if it is no longer present in our lives. It likewise talks to the idea of having the ability to make fun of the difficulties of the past, as they no longer have a hang on us. This quote motivates us to make the effort to assess our previous experiences, both great and bad, and to discover delight in the memories. It is a pointer that we can discover happiness in the past, which we can use it to bring happiness into our present.