"Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear"
About this Quote
The subtext is that humor isn’t denial, it’s control. A joke takes what feels shapeless and makes it legible: a setup, a turn, a punchline. That structure is a small act of authority over an experience that robbed you of it. Laughter, then, becomes less about “making light” and more about changing the lighting. You can look at the thing without being swallowed by it.
Context does a lot of work here. Noah’s career - from apartheid-era South Africa to global late-night television - is basically a case study in how people in unstable systems use wit as both shield and signal. In his hands, comedy isn’t just personal therapy; it’s social navigation. It lets audiences admit they’re scared without saying “I’m scared,” and it creates temporary community around a shared wound.
There’s also a quiet ethical claim: if you can laugh, you’re still here, still choosing. That’s not a cure. It’s a stance.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Afraid of the Dark (Netflix stand-up special, 2017) |
| Cite |
Citation Formats
APA Style (7th ed.)
Noah, Trevor. (2026, February 3). Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear. FixQuotes. https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/
Chicago Style
Noah, Trevor. "Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear." FixQuotes. February 3, 2026. https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/.
MLA Style (9th ed.)
"Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear." FixQuotes, 3 Feb. 2026, https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/. Accessed 12 Feb. 2026.




