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Humor & Life Quote by Trevor Noah

"Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear"

About this Quote

Trevor Noah is smuggling a survival guide into a sound bite. The repetition in “great way” isn’t lazy; it’s insistence, the cadence of someone trying to make an argument feel like a relief. Trauma, pain, fear: three escalating pressures that usually demand privacy or silence. Noah frames comedy as a tool you can actually hold, not a vibe, and that matters coming from a comedian whose public persona is built on translating chaos into coherence.

The subtext is that humor isn’t denial, it’s control. A joke takes what feels shapeless and makes it legible: a setup, a turn, a punchline. That structure is a small act of authority over an experience that robbed you of it. Laughter, then, becomes less about “making light” and more about changing the lighting. You can look at the thing without being swallowed by it.

Context does a lot of work here. Noah’s career - from apartheid-era South Africa to global late-night television - is basically a case study in how people in unstable systems use wit as both shield and signal. In his hands, comedy isn’t just personal therapy; it’s social navigation. It lets audiences admit they’re scared without saying “I’m scared,” and it creates temporary community around a shared wound.

There’s also a quiet ethical claim: if you can laugh, you’re still here, still choosing. That’s not a cure. It’s a stance.

Quote Details

TopicMental Health
SourceAfraid of the Dark (Netflix stand-up special, 2017)
Cite

Citation Formats

APA Style (7th ed.)
Noah, Trevor. (2026, February 3). Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear. FixQuotes. https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/

Chicago Style
Noah, Trevor. "Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear." FixQuotes. February 3, 2026. https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/.

MLA Style (9th ed.)
"Comedy is a great way to deal with trauma. It’s a great way to deal with pain. It’s a great way to deal with fear." FixQuotes, 3 Feb. 2026, https://fixquotes.com/quotes/comedy-is-a-great-way-to-deal-with-trauma-its-a-184881/. Accessed 12 Feb. 2026.

More Quotes by Trevor Add to List
Trevor Noah on Comedy as a Tool Against Trauma and Fear
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About the Author

Trevor Noah

Trevor Noah (born February 20, 1984) is a Comedian from South Africa.

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