"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older"
- Hans Selye
About this Quote
In this quote, Hans Selye is highlighting the lasting effect of stress on our bodies. He suggests that every time we experience stress, it leaves a permanent mark on us, like a scar. This could be physical, such as wrinkles or grey hair, or it might be mental, like stress and anxiety or trauma. Selye also points out that our bodies pay a price for enduring a stressful circumstance. This could suggest that our bodies age a little bit every time we go through a difficult occasion. Basically, Selye is emphasizing the toll that tension handles our bodies and the importance of handling it for our total well-being.
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