"Everyone has a breaking point, turning point, stress point, the game is permeated with it. The fans don't see it because we make it look so efficient. But internally, for a guy to be successful, you have to be like a clock spring, wound but not loose at the same time"

This quote by Dave Winfield talks to the enormous pressure and stress that professional athletes face in order to succeed. He recommends that while the fans may not see the internal battle, athletes are continuously under pressure and should find a way to manage it. He compares this to a clock spring, which is wound tightly however not too loose. This metaphor indicates that athletes should find a balance between pressing themselves to their limits and not exhausting themselves. It is a hard balance to preserve, but it is required in order to succeed. Winfield's quote emphasizes the importance of handling stress and pressure in order to achieve success in sports. It is a pointer that athletes need to know their own limits and aim to find a balance between pushing themselves and looking after themselves.