"Expect problems and eat them for breakfast"

This quote by Alfred A. Montapert encourages us to face our issues head on and not be afraid of them. It recommends that we must expect issues and be prepared to tackle them. It likewise suggests that we should not be overwhelmed by our problems, but rather, we ought to take them on with a favorable attitude and a desire to learn from them. The expression "consume them for breakfast" implies that we ought to handle our issues with confidence and decision, and not be afraid to tackle them. This quote encourages us to be proactive and take control of our lives, instead of letting our problems control us. It is a reminder that we need to not hesitate to face our problems which we should want to gain from them.