"Expectation is the root of all heartache"

This quote by William Shakespeare is a pointer that expectations can result in dissatisfaction and heartache. When we anticipate something to occur, we are setting ourselves up for potential disappointment if it doesn't happen. We can become attached to our expectations and when they don't come to fruition, it can be heartbreaking. It is essential to bear in mind that expectations can be a source of frustration and distress, and to be mindful of our expectations. We should make every effort to be available to whatever life brings us, and to be flexible and accepting of the unanticipated. By doing this, we can avoid the distress that comes with expectations.