"First you have to spread on the rust performer, then you add a coat of protective enamel, and then you spray on the satin finish so you look good"

This quote by Vinny Testaverde is a metaphor for looking after oneself. The rust entertainer is a metaphor for looking after one's physical health, such as exercising and consuming right. The protective enamel is a metaphor for looking after one's psychological health, such as getting adequate sleep and handling tension. Lastly, the satin finish is a metaphor for looking after one's appearance, such as dressing well and taking care of one's hygiene. To put it simply, Testaverde is saying that in order to feel and look great, one need to take care of their physical, psychological, and emotional health. Taking care of oneself is an important part of living a healthy and satisfying life.