"Follow what your head is telling you and work hard. That's the big secret"

In this quote, Joel McHale is encouraging individuals to trust their impulses and utilize their logical thinking to assist their actions. He highlights the importance of hard work, suggesting that success is not attained through luck or faster ways, however through dedication and effort. McHale recommends that this is the "big secret" to accomplishing one's objectives and dreams. By following the assistance of our minds and putting in the required work, we can overcome obstacles and accomplish success. This quote works as a pointer to remain focused, figured out, and to rely on our own capabilities to reach our wanted results.