"For a while I couldn't leave the house by myself. Even if I was just grocery shopping alone, I'd get self-conscious"

This quote by Shannen Doherty speaks to the battles of mental health and the effects it can have on one's life. It is most likely that Doherty was suffering from stress and anxiety or anxiety, which can trigger feelings of self-consciousness and worry. This quote demonstrates how even the most mundane tasks, such as grocery shopping, can end up being challenging when psychological health is not in a good location. It is a pointer that mental health is a fundamental part of our lives and ought to be taken seriously. It is also a tip that it is okay to request for aid when required. Psychological health is something that ought to be taken seriously and it is essential to keep in mind that it is fine to request help.