"Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred"

This quote by Swami Sivananda motivates us to forgive and forget any wrongs done to us. He suggests that we should resemble children and not hold animosities. He warns us that if we keep any injury in our hearts, it will just result in hatred. This is since when we keep unfavorable feelings, they can grow and become more intense. It is essential to remember that holding onto negative feelings can be damaging to our mental and physical health. Therefore, it is very important to forgive and forget any wrongs done to us. This will assist us to move on and be happier in the long run.