"Forget the times of your distress, but never forget what they taught you"

This quote encourages us to look back on difficult times in our lives and to learn from them. It is necessary to keep in mind the lessons we have actually gained from our battles, however it is also important to not dwell on them. We ought to not let our past hardships specify us, however instead use them as a source of strength and durability. By assessing our experiences, we can gain insight into our own strengths and weaknesses, and use this understanding to better ourselves. We need to aim to progress and focus on the positive elements of our lives, while still acknowledging the lessons we have actually learned from our past. This quote advises us that we can use our experiences to become better versions of ourselves, and to always remember the valuable lessons we have learned.