"Gymnastics uses every single part of your body, every little tiny muscle that you never even knew"

In this quote, Olympic gymnast Shannon Miller highlights the extreme physical demands of the sport. She highlights that gymnastics requires the use of every single part of the body, from head to toe. This consists of even the smallest muscles that one may not have actually been aware of in the past. The accuracy and control required in gymnastics suggests that every muscle, no matter how little, plays a crucial role in executing each motion. This showcases the amazing strength and coordination that gymnasts have. Miller's words likewise speak with the dedication and hard work needed to master this sport, as it truly uses every element of the body.