"I always stayed fit because I'm a performer, and all of those things help me to perform"

In this statement, Sting is revealing his factor for remaining in shape, which is linked to his profession as an entertainer. He emphasizes that preserving a healthy lifestyle assists him in his craft. Sting implies that his physical health permits him to give the very best possible efficiency. He might be recommending that his body is simply as important as his voice or artistry when he is on phase, and by keeping himself in top physical condition, he guarantees that his performances are constantly of the highest caliber. Sting's commitment to his health showcases the significance of wellness, not just for individual factors however likewise on an expert level.