"I am not what I think. I am thinking what I think"

The quote by Eric Butterworth suggests a crucial concern of self-awareness and self-questioning. It suggests that our thinking often affects our understandings of ourselves, which might not always align with who we genuinely are. To put it simply, our thoughts can create our reality, however we often forget that we are the ones guiding our thoughts. For that reason, to truly understand ourselves, we need to bear in mind our thinking patterns and keep in mind that they are not necessarily who we are. By doing so, we can cultivate a deeper level of self-awareness and make every effort to believe more positively and constructively, no matter our circumstances.