"I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number"
- Tracey Gold
About this Quote
Tracey Gold's quote talks to the hazardous cycle of disordered eating. She exposes that she was not necessarily overweight, but was instead attempting to preserve a specific weight. This suggests that she was engaging in unhealthy behaviors to control her weight, such as restricting her food consumption or exercising exceedingly. This quote also reveals that she was never satisfied with her weight, as she would always strive to lose increasingly more. This is a common symptom of disordered consuming, as people end up being fixated on achieving an impractical body image. This quote works as a pointer of the importance of preserving a healthy relationship with food and body image. It is very important to acknowledge when unhealthy habits exist and to seek aid if required.
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