"I don't know how I dealt with it. I went to a shrink"

In this quote, Lynn Redgrave is assessing a difficult experience or circumstance that she needed to deal with. She expresses uncertainty and a sense of disbelief at how she was able to manage it. The fact that she mentions going to a diminish recommends that the experience might have been mentally taxing or overwhelming for her. By seeking professional help, she was able to manage whatever it was that she was dealing with. This quote highlights the importance of seeking assistance and assistance when facing obstacles, and the strength it requires to acknowledge and address one's struggles.