"I don't read reviews because if they're bad I'm devastated and if they're good I get a big head"

In this insightful quote by Kim Cattrall, she articulates a personal approach concerning the reception of feedback that many individuals, particularly those in public-facing occupations, can connect to. By specifying, "I don't read reviews because if they're bad I'm devastated and if they're good I get a big head", Cattrall exposes the dual-edged nature of external assessments and the emotional effect they can wield.

The quote highlights the vulnerability that people experience when their work undergoes public scrutiny. Unfavorable evaluations can be extremely dissuading, impacting one's self-confidence and inspiration. The term "ravaged" recommends a profound psychological reaction, indicating how deeply negative feedback can cut, challenging a person's confidence and sense of worth. This reaction is not uncommon; many individuals feel a strong emotional connection to their work, and criticism can seem like a personal attack.

On the other hand, Cattrall points out that favorable evaluations can likewise have a complicated effect. While one might presume that praise is just helpful, she mentions that it can result in having "a big head". This suggests that excessive flattery or praise can pump up one's ego, possibly causing arrogance or complacency. It's an honest acknowledgment of the human propensity to let success alter one's self-perception in ways that may be detrimental to development and humbleness.

By avoiding evaluations entirely, Cattrall strives for a balance, shielding herself from the psychological chaos that accompanies both criticism and adulation. Her technique recommends a desire to preserve internal equanimity and focus on personal satisfaction instead of external recognition. This shows a more comprehensive understanding of self-care and mental health, acknowledging the significance of setting limits to secure one's psychological well-being. In a world where popular opinion can be so polarizing, Cattrall's quote encourages an inward focus, valuing self-assessment over external judgment.