"I don't smoke, I don't drink much, I don't eat red meat. I stay out of the sun"

This quote by Bernadette Peters recommends that she understands her health and takes steps to keep it. She is aware of the potential health risks associated with smoking, drinking, and consuming red meat, and has actually picked to abstain from these activities. She likewise takes the additional action of preventing the sun, which is a known danger aspect for skin cancer. This quote suggests that Bernadette Peters is a health-conscious individual who takes proactive actions to ensure her wellness. She knows the potential dangers associated with particular activities and has actually chosen to avoid them in order to preserve her health. Her quote functions as an example of how one can take control of their health and make conscious decisions to guarantee their wellness.