"I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough"

Tom Berenger's quote suggests that directing is a really demanding task that can take a toll on one's physical health. He thinks that having children while directing is not a great idea, as directors often do not get sufficient sleep. This can result in fatigue, even in younger directors in their 30s. He implies that the tension of directing suffices to deal with without the added duty of having kids. This quote highlights the significance of taking care of one's physical health, particularly when operating in a demanding task such as directing. It likewise works as a cautioning to those considering having kids while directing, as it can be difficult to manage both obligations.