"I don't usually lose my temper, but if I get angry, it's true - I'm scary"

This quote by Eva Mendes talks to her ability to stay composed and level-headed in a lot of situations. She is indicating that she is typically in control of her feelings and does not let her temper get the very best of her. However, when she does get angry, she knows that it can be a frightening experience for those around her. This quote is a testimony to her self-awareness and her ability to recognize her own power. It likewise talks to her self-control, as she has the ability to remain in control of her emotions even when she is feeling mad. It is a tip that all of us have the capability to be effective which we ought to aim to remain in control of our emotions.