"I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds"

Star Jones is referring to her journey of weight loss. She was at her greatest weight of 300 pounds and had already lost 45 pounds. This quote reveals that she was currently on her journey of weight-loss before the person she is referring to learnt about it. It also reveals that she was identified to reach her goal and was currently making progress. This quote is motivating since it shows that even when no one else learns about your journey, you can still make progress and reach your objectives. It also reveals that it is possible to make progress even when it appears like nobody is supporting you. Star Jones' quote is a pointer that you can still make development and reach your objectives even when it seems like nobody exists to support you.