"I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener"
About this Quote
The intent is self-deprecating, but there’s a quiet flex embedded in it. Stiller isn’t just saying he’s anxious; he’s saying he’s productive, maybe even compulsively so, the kind of person who needs a project the way other people need a drink. That’s an especially on-brand confession for a comedian-actor who built a career playing tightly wound men in a world that keeps poking them (Meet the Parents, The Ben Stiller Show). His persona has always been stress in a collared shirt.
The subtext is a cultural one: we’ve normalized turning mental volatility into output. Work becomes not only a livelihood but a moral alibi - proof you’re “channeling” rather than unraveling. The laugh comes with a wince because it’s familiar: hustle as therapy, busyness as a pressure valve, and a fear that if you stop moving, something uglier might move in.
Quote Details
| Topic | Work |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Stiller, Ben. (n.d.). I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener. FixQuotes. https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/
Chicago Style
Stiller, Ben. "I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/.
MLA Style (9th ed.)
"I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener." FixQuotes, https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/. Accessed 2 Feb. 2026.




