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Humor & Life Quote by Ben Stiller

"I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener"

About this Quote

Ben Stiller turns anxiety into a punchline, but the joke isn’t really about violence; it’s about management. “Nervous energy” is a neat euphemism for the restless, twitchy baseline of modern ambition, and Stiller frames work as the socially approved outlet for it. The comedy lands because the alternative he offers is absurdly specific and old-fashioned: “assaulting the postman or gardener.” Those figures aren’t random; they’re symbols of domestic normalcy and routine, the innocent bystanders of suburban life. By threatening them (in jest), he spikes the scene with cartoon menace and exposes how easily unspent agitation can curdle into irritability, misdirected anger, or self-sabotage.

The intent is self-deprecating, but there’s a quiet flex embedded in it. Stiller isn’t just saying he’s anxious; he’s saying he’s productive, maybe even compulsively so, the kind of person who needs a project the way other people need a drink. That’s an especially on-brand confession for a comedian-actor who built a career playing tightly wound men in a world that keeps poking them (Meet the Parents, The Ben Stiller Show). His persona has always been stress in a collared shirt.

The subtext is a cultural one: we’ve normalized turning mental volatility into output. Work becomes not only a livelihood but a moral alibi - proof you’re “channeling” rather than unraveling. The laugh comes with a wince because it’s familiar: hustle as therapy, busyness as a pressure valve, and a fear that if you stop moving, something uglier might move in.

Quote Details

TopicWork
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Citation Formats

APA Style (7th ed.)
Stiller, Ben. (n.d.). I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener. FixQuotes. https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/

Chicago Style
Stiller, Ben. "I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/.

MLA Style (9th ed.)
"I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up assaulting the postman or gardener." FixQuotes, https://fixquotes.com/quotes/i-have-a-lot-of-nervous-energy-work-is-my-best-109333/. Accessed 2 Feb. 2026.

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About the Author

Ben Stiller

Ben Stiller (born November 30, 1965) is a Comedian from USA.

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