"I have learnt a lot about my body since my heart attack. I don't drink as much now as before"

Gerard Depardieu's quote talks to the importance of taking care of one's body. After his cardiovascular disease, he has learned a lot about his body and how to look after it. He has actually made a mindful decision to decrease his alcohol intake, which is likely a result of his newfound knowledge. This quote is a suggestion that we must all make the effort to learn about our bodies and how to take care of them. It is likewise a suggestion that sometimes it takes a health scare to make us recognize the importance of taking care of ourselves. By making small changes, such as decreasing alcohol consumption, we can make a big distinction in our overall health and wellbeing.