"I lost more then 6 kilograms when I ceased with the top sport. That were all muscles. They are now gone"

Gabriela Sabatini's quote speaks with the physical transformation that can happen when one stops participating in a top sport. She specifies that she lost more than 6 kgs when she stopped playing, and that the weight she lost was all muscle. This suggests that she was in peak physical condition while playing her sport, which the cessation of her activity caused her to lose the muscle she had actually developed. This might be due to a decrease in exercise, or a modification in diet. It is likely that she was accustomed to a high-calorie diet plan while playing her sport, and that the decrease in activity caused her to lose muscle mass. The quote likewise speaks with the significance of keeping a healthy way of life, as it is possible to lose muscle mass quickly if one is not mindful.