"I pushed myself way too hard during the first year of Veronica Mars and I got moody and run-down. Now I'll go to bed early instead of going out with friends. It's not always the most fun option, but I know I need at least eight hours of sleep to feel balanced"

Kristen Bell is emphasizing the significance of self-care and balance in her life. She acknowledges that it can be challenging to focus on rest and relaxation over social activities, but she knows that it is required for her health and wellbeing. She is reflecting on her experience of pressing herself too hard throughout the first year of Veronica Mars, which resulted in her feeling moody and run-down. She has gained from this experience and is now making the mindful decision to go to bed early instead of going out with good friends. This is her method of taking care of herself and ensuring that she gets the necessary eight hours of sleep to feel well balanced.