"I still take it seriously, but once I go out there I think I've got more relaxed and I think it shows"

In the quote, Steffi Graf highlights a duality in her method to tennis: a balance between seriousness and relaxation. This shows a nuanced understanding of what it takes to stand out at a high level. To "take it seriously" recommends that Graf is dedicated to her sport, committing time and effort to hone her skills, maintain physical conditioning, and plan efficiently. The severity denotes discipline, indicating that Graf approaches her training and matches with a focused frame of mind. Such an attitude is crucial for success in a competitive field, highlighting the value of devotion and determination.

Nevertheless, the subsequent part of the quote exposes an advancement in her mindset: "but once I go out there I think I've got more relaxed". Here, Graf intimates that as soon as she steps onto the court, she enables herself a degree of relaxation. This doesn't suggest she cares less; rather, she accepts a calm attitude that likely benefits her efficiency. Lots of professional athletes find that the ability to stay relaxed under pressure improves their decision-making and physical execution. When anxiousness or stress is decreased, they can perform with greater fluidity and confidence. Graf's words recommend she has actually learned to trust her preparation, permitting herself to enjoy the sport without being hindered by the weight of expectations.

The expression "I believe it shows" implies that this relaxed mindset shows up and has a positive influence on her efficiency, perhaps adding to her powerful success as one of tennis's all-time greats. It serves as an insight into the mental adaptability required in competitive sports: how balancing strength with tranquility can cause not just individual complete satisfaction however likewise heightened achievement. Graf's reflection underscores a valuable lesson for anybody striving for excellence-- severe dedication integrated with a relaxed execution can be a powerful formula for success.