"I suppose all of us - we have the old Protestant work ethic of feeling guilty when you're not working, and getting a buzz from feeling like you're really busy. That's the reason to sort of carry on"

In this quote, Jonny Greenwood is going over the social pressure to continuously be working and the regret that comes with taking breaks or not being hectic. He discusses the "old Protestant work ethic," which refers to the belief that hard work and productivity are essential for success and satisfaction. This state of mind can cause feeling guilty when not working and finding satisfaction in being busy. Greenwood recommends that this mindset is what drives many people to continue working, even when they may not always require to. It highlights the importance of examining our beliefs and inspirations surrounding work and finding a healthy balance in between efficiency and rest.