"I think the more mediocre you are the better you do because people need to think you're their friend, they don't want to be threatened by you, you've got to be warm, you've got to be not too smart, not too pretty, not too anything"

In this quote, Kelly Brook is recommending that being typical or mediocre can actually be useful in specific circumstances. She believes that individuals are more likely to befriend somebody who is not too exceptional or intimidating. According to Brook, being warm and friendly is crucial to acquiring individuals's trust and friendship. She also suggests that being too smart or too attractive can be viewed as a risk by others, and for that reason, being average in these aspects can make it much easier to connect with individuals. In general, Brook is highlighting the importance of being relatable and down-to-earth in order to form authentic connections with others.