"I try and take lots of vitamins and I don't drink. I do smoke, though, I'd be insufferable if I didn't smoke, you'd have to push me off a balcony I'd be so boring"

In this quote, actress Kate Beckinsale is discussing her health habits and vices. She discusses that she makes an effort to take lots of vitamins, indicating that she prioritizes her physical wellness. She likewise reveals that she does not consume alcohol, which could be analyzed as a mindful choice to avoid possible negative impacts on her health. However, she confesses to smoking cigarettes, stating that she would be "unbearable" if she didn't. This recommends that cigarette smoking is a guilty enjoyment for her and possibly assists her relax or unwind. Overall, the quote showcases Beckinsale's self-awareness and her ability to stabilize healthy habits with indulgences.