"I used biomechanics to save time when I was competing"

In this quote, Edwin Moses, a previous American track and field athlete, is discussing how he made use of biomechanics to improve his efficiency and conserve time throughout competitions. Biomechanics is the research study of the mechanical concepts of movement and how they use to living organisms. By comprehending the mechanics of his body and how it moves, Moses was able to optimize his method and motions to be more efficient and reliable. This allowed him to slash off valuable seconds from his race times, ultimately causing his success as a world-renowned athlete. Moses' usage of biomechanics highlights the value of understanding the science behind movement in order to achieve peak performance.