"I went from being a beanpole - like a normal kid of the 1950s - and exploded. The weight piled on and didn't stop until into my adulthood"

This quote by Richard Griffiths is a reflection on his own physical change. He went from being a "beanpole" as a kid in the 1950s, which was the standard for that time, to gaining a considerable quantity of weight as he turned into their adult years. This recommends that he was unable to maintain a healthy weight as he aged, and that the weight gain was unmanageable. This could be due to a variety of elements, such as an unhealthy diet plan, absence of exercise, and even a medical condition. Whatever the cause, it is clear that Richard Griffiths experienced a dramatic physical change that he was not able to manage. This quote serves as a pointer that physical health is an important part of general wellbeing, which it is very important to take care of our bodies.