"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it"
- George Burns
About this Quote
This quote by George Burns speaks to the value of preventing concern, tension, and tension in order to live a long and healthy life. He emphasizes that this is the single most important secret to durability, and even if he wasn't asked, he would still have to say it. This suggests that he thinks this to be true which it is something that needs to be taken seriously. It is essential to look after our mental health and to find methods to minimize stress and concern in our lives. This might include activities such as meditation, yoga, or spending quality time in nature. Requiring time for ourselves and engaging in activities that bring us pleasure can help us to reduce tension and worry and cause a longer and much healthier life.
This quote is written / told by George Burns between January 20, 1896 and March 9, 1996. He was a famous Comedian from USA.
The author also have 34 other quotes.
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"Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction"
"States get to improve transportation infrastructure; that creates economic development, puts people back to work and, most important, enhances safety and improves local communities"
