"I'm a bit of a worrier, to an extreme. I'll crack a joke, then worry if I've offended someone - even when they're laughing. I have a guilt complex, always worrying"

Sophia Bush's quote speaks with the truth of dealing with anxiety. It is clear that she is a worrier, to a severe, and that her worrying is prevalent and affects her life. She worries about angering individuals, even when they are laughing, and has a guilt complex. This recommends that she is continuously questioning her own actions and words, and is not able to accept that she has done nothing wrong. It is likely that she is overly self-critical and has trouble trusting her own judgement. This quote is a pointer that stress and anxiety can be incapacitating and can have a significant impact on one's life. It is essential to acknowledge the signs of stress and anxiety and to look for help if needed.