"It definitely helps to have been through the arm training flow before and to have used the arm on orbit, and it also gives me the confidence to know that our training facilities are really good, that when you get up there, you feel like you've been there"

This quote by Linda M. Godwin speaks to the significance of training and preparation for a successful objective. Having gone through the arm training flow and having utilized the arm on orbit gives her the self-confidence that she is well gotten ready for the objective. This confidence is further boosted by the understanding that the training centers are of a high quality, so that when she remains in space, she feels like she has already been there. This quote highlights the importance of training and preparation for any mission, as it offers the astronaut the self-confidence to know that they are all set for the job ahead.