"It's about putting in the hours and going through the paces"

This quote by Shawn Johnson is a suggestion that success does not come quickly. It requires hard work and commitment. To accomplish success, one must put in the hours and go through the required actions. This implies that one need to want to put in the time and effort to reach their objectives. It also suggests that a person need to be willing to go through the needed actions to reach their goals. This might consist of researching, studying, and practicing. It also indicates that one should want to take threats and make errors in order to find out and grow. Ultimately, this quote is a suggestion that success is not achieved over night, but rather through effort and dedication.