"It's not a gift of mine, but one given to me, to be able to criticise myself and not be crushed, by myself or by others"

In this thought-provoking quote, John Malkovich resolves the elaborate balance between self-criticism and self-compassion, while acknowledging the external influences of others' viewpoints. He begins by emphasizing that the ability to critique oneself is not a fundamental present but rather something bestowed upon him, possibly through experience or personal growth. This distinction is necessary, as it suggests that self-criticism is an ability that can be developed or supported rather than a natural skill.

Malkovich highlights the strength needed to engage in self-questioning without succumbing to the potentially damaging nature of self-criticism. Lots of people have problem with insecurity or unfavorable self-perception, which can cause a cycle of self-defeat. However, Malkovich recommends that having the ability to withstand self-criticism without being crushed is a powerful characteristic. It includes recognizing one's defects or locations for enhancement but doing so with enough self-assurance and resilience to avoid those awareness from ending up being frustrating.

Additionally, Malkovich extends the idea to the role of others' understandings. External criticisms can often be more challenging to navigate because they include elements outside individual control. However, his declaration indicates that by mastering internal self-criticism, one is much better geared up to manage external criticism. This self-awareness and self-assurance make it possible to stay unbroken by the judgments of others, suggesting a level of psychological maturity and stability.

Ultimately, Malkovich's perspective underscores the importance of moderation and balance in self-evaluation. He hints at the idea that constructive self-criticism is necessary for personal growth, but it should be paired with self-compassion and external resilience. This balance allows individuals to grow and learn from their errors without losing sight of their self-regard, ensuring that both internal and external criticisms function as tools for enhancement rather than sources of discouragement.