"It's not how much you do, it's how often you do it. It simply doesn't matter if you make some monumental effort at any given time. You have it in your to give that extra little bit. You know that you could add that finishing touch. You know you can take that extra step"

The quote from Marilyn Moats Kennedy checks out the effect of consistent effort over erratic monumental efforts. It highlights the idea that frequency and consistency in actions frequently surpass the magnitude of a particular effort. Basically, it's about the worth of establishing practices and routines that may seem small individually however accumulate to produce significant results in time.

The first part of the quote, "It's not just how much you do, it's how frequently you do it", highlights an essential concept of persistency being crucial to success. Whether it's in a professional setting, personal development, or relationships, consistent, repetitive actions frequently result in mastery, dependability, and development. For example, learning a brand-new ability typically requires routine practice rather than occasional extensive sessions. This technique supports discipline and often brings better long-lasting success than one-off efforts, no matter how excellent those individual efforts may seem.

Kennedy's reference of having the ability to offer "that extra little bit" and "the finishing touch" suggests the significance of incremental enhancements. This lines up with the approach of continuous enhancement, where even small enhancements can lead to considerable development when used consistently. It is a tip that people frequently have untapped potential to press somewhat even more, recommending that quality frequently lies not in radical overhauls however in little, incremental actions.

Lastly, "You understand you can take that extra action" works as both a motivation and a difficulty. It's about recognizing personal capacity and capacity for development and understanding that progress often involves pushing somewhat beyond comfort zones frequently. This can be applied in various elements of life, motivating people to focus on consistency and devotion. It cultivates durability, as routine effort helps preserve forward momentum and cultivates flexibility, making sure stable development even in the face of challenges.

In summary, the quote underscores the power of consistency, incremental progress, and the courage to push forward in little methods, which together can yield exceptional outcomes with time.