Famous quote by Hans Selye

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Its not stress that kills us, it is our reaction to it

"Its not stress that kills us, it is our reaction to it"

- Hans Selye

About this Quote

In this quote, Hans Selye is highlighting the significance of our responses to stress. He recommends that it is not the stress itself that can harm us, but rather how we react to it. This idea challenges the typical belief that stress is always negative and damaging. Instead, Selye highlights the power of our mindset and actions in dealing with tension. By acknowledging that our reactions play an important role in handling tension, we can take control of our well-being and possibly even turn tension into a positive force. This quote functions as a suggestion to be mindful of our responses and to choose much healthier ways of handling tension.

About the Author

Hans Selye This quote is written / told by Hans Selye between January 26, 1907 and October 16, 1982. He was a famous Scientist from Canada. The author also have 5 other quotes.

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