"It's okay to make mistakes. Mistakes are our teachers - they help us to learn"
About this Quote
John Bradshaw invites a gentle shift: treat errors as guides rather than verdicts. That move sits at the heart of his work on healing shame and reclaiming the inner child. Bradshaw often distinguished guilt from shame: guilt says, I did something wrong; shame says, I am wrong. When mistakes are allowed to be teachers, they stop proving something is broken at the core and start providing information. The emotional energy that once fueled self-punishment can be redirected into curiosity and repair.
This perspective grows out of Bradshaw’s context in the recovery movement and family-systems thinking. Many people were raised in environments where errors triggered ridicule, withdrawal, or explosive anger, so the nervous system learned to equate imperfection with danger. Bradshaw argued that lasting change requires a safe inner climate where missteps do not annihilate worth. In such a climate, responsibility becomes possible because the person can look at what happened without collapsing in shame. The paradox is that permission to err makes it easier to correct course.
The line also anticipates what learning science and growth-mindset research later popularized. Trial and error consolidates memory, feedback loops drive skill acquisition, and reflection turns experience into knowledge. In recovery, a lapse can be reframed as data about triggers and boundaries. In relationships, a hurtful moment can teach how to apologize, set limits, and listen better. At work, iteration beats perfectionism, because the prototype that fails in public teaches more than the concept that never ships.
Bradshaw’s claim is not a sentimental excuse; it is a call to practice. Notice the reflex to hide or self-attack, then ask: What was I trying? What did I miss? How can I repair and try again? Seen this way, mistakes are not detours from the path but the path itself, leading toward humility, resilience, and a more compassionate self who can learn.
This perspective grows out of Bradshaw’s context in the recovery movement and family-systems thinking. Many people were raised in environments where errors triggered ridicule, withdrawal, or explosive anger, so the nervous system learned to equate imperfection with danger. Bradshaw argued that lasting change requires a safe inner climate where missteps do not annihilate worth. In such a climate, responsibility becomes possible because the person can look at what happened without collapsing in shame. The paradox is that permission to err makes it easier to correct course.
The line also anticipates what learning science and growth-mindset research later popularized. Trial and error consolidates memory, feedback loops drive skill acquisition, and reflection turns experience into knowledge. In recovery, a lapse can be reframed as data about triggers and boundaries. In relationships, a hurtful moment can teach how to apologize, set limits, and listen better. At work, iteration beats perfectionism, because the prototype that fails in public teaches more than the concept that never ships.
Bradshaw’s claim is not a sentimental excuse; it is a call to practice. Notice the reflex to hide or self-attack, then ask: What was I trying? What did I miss? How can I repair and try again? Seen this way, mistakes are not detours from the path but the path itself, leading toward humility, resilience, and a more compassionate self who can learn.
Quote Details
| Topic | Learning from Mistakes |
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