"I've learned lately that no one is going to hand me a permission slip and tell me to take time out for me"

This quote by Wynonna Judd speaks with the idea that we should take duty for our own wellness and prioritize our own requirements. It recommends that we can not depend on others to offer us approval to take care of ourselves. We need to be proactive in developing area and time for ourselves, even if it implies going against the grain of what society anticipates people. It is a tip that we should be our own advocates and take the initiative to make certain our needs are satisfied. It is a call to action to prioritize our own psychological and physical health, and to make certain we are taking care of ourselves. It is a pointer that we are eventually accountable for our own joy and well-being.