"Just because I don't do bad things doesn't mean I don't have bad thoughts"
- Kristin Kreuk
About this Quote
In this quote, Kristin Kreuk acknowledges the existence of our inherent negative tendencies as humans. She recommends that being a great person does not indicate one controlling their mind to avoid unfavorable thoughts. Everybody has bad ideas, however that doesn't suggest we act on them, and there's absolutely nothing incorrect with having those unfavorable ideas. It's natural to have a wide variety of feelings and thoughts, a few of which are not good. It's important to establish strategies to handle these negative thoughts, such as practicing mindfulness or reframing them, instead of beating ourselves up or rejecting their presence.
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