"Just stop for a minute and you'll realize you're happy just being. I think it's the pursuit that screws up happiness. If we drop the pursuit, it's right here"
- James Hillman
About this Quote
In the quote by James Hillman, the essence of joy is checked out through the lens of simplicity and existence. Hillman invites us to pause and reflect, recommending that happiness is not something to be gone after however rather something that is already within our grasp when we are just present. This idea challenges the frequently held belief that joy is a result of external achievements or belongings. Rather, Hillman recommends that it is the relentless pursuit-- frequently sustained by societal pressures and individual ambitions-- that disrupts our inherent sense of contentment.
Hillman's perspective suggests that the act of pursuit itself can become an interruption that takes us far from the minute, blinding us to the quiet pleasure that can be discovered in simply existing. The modern-day world frequently highlights development, success, and continual making every effort, which can lead people to equate happiness with future objectives or milestones. By promoting for the cessation of this pursuit, Hillman motivates stepping off the treadmill of continuous looking for and acknowledging that joy is not a future destination, however a present experience.
Even more, Hillman's quote prompts reflection on mindfulness and being aware of the present minute. It lines up with the idea that true contentment is discovered not in the acquisition of more, but in the gratitude of what is currently here. By embracing today, people can reconnect with themselves and find peace within the mundane elements of life. The recommendation to "just stop for a minute" highlights the often-overlooked power of stillness and contemplation.
In summary, James Hillman's quote underscores the value of being present and the psychological shift from a mindset of pursuit to among acceptance and thankfulness. This shift can unlock a deeper, more sustainable type of joy, grounded not in external achievements however in an appreciation of life as it is.
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom"
"I was married to Margaret Joan Howe in 1940. Although not a scientist herself she has contributed more to my work than anyone else by providing a peaceful and happy home"
